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About Me
I see you. I see your beautiful, wide open heart ready to set the world on fire. I know how much you have to share with the world. And, wow! Your soul shines bright! What did you come here to do? What calls to you when you allow the quiet in? I see how you want to be seen and heard and valued. And, that can be overwhelming, right? Trying to figure out how to share your light with the world. And, yet-there is a yearning, isn’t there? A desire to tell your story? To unleash your possibility? To free your heart to serve your soul’s mission?
I am a life coach, a speaker, a retreat leader (without a retreat yet-that’s coming soon!) and a liberation evangelist. My mission in life and what I hold sacred-is supporting women in becoming their truest self, breaking free of self-imposed boundaries and expectations and living life on their own terms.
Recent Posts
On the road to Yes!
At times, in my life, I have had difficulty in saying yes to the things/experiences that I most want. I allowed fear and feelings of not being worthy to interfere with what I most desired. I thought that I could do anything for a set amount of time and chose [...]
Vulnerability and Moving Through
For years, I have said, “I can do anything for a set amount of time.” What I meant was that I could push through, persevere, maybe even suffer if I knew how long it was going to last. My mindset was one of buckling down, shoring up the personal armor [...]
Claiming
My very simple definition of Shadow and Ego is this-we are born with all of our traits and characteristics. And, as we learn about ourselves, our families and our culture we start to let some aspects of ourselves shine and other aspects - those we deem less worthy - we [...]
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I am a recovering over-thinker, information collector, master of self examination, introverted social butterfly, & a wild eyed, untamed seeker + light worker.
I seek liberation + ease for you and me.