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About Me
I see you. I see your beautiful, wide open heart ready to set the world on fire. I know how much you have to share with the world. And, wow! Your soul shines bright! What did you come here to do? What calls to you when you allow the quiet in? I see how you want to be seen and heard and valued. And, that can be overwhelming, right? Trying to figure out how to share your light with the world. And, yet-there is a yearning, isn’t there? A desire to tell your story? To unleash your possibility? To free your heart to serve your soul’s mission?
I am a life coach, a speaker, a retreat leader (without a retreat yet-that’s coming soon!) and a liberation evangelist. My mission in life and what I hold sacred-is supporting women in becoming their truest self, breaking free of self-imposed boundaries and expectations and living life on their own terms.
Recent Posts
Yes!
What if we showed up as just who we are? With no censoring and no thought to being too much or having to work for approval or love. What does that look like to you? Showing up authentically is your birthright - it's the only thing that life asks of [...]
Ease
I’ve been uncovering more about my deep belief that everything must be earned - that old “if it isn’t hard, it isn’t worth anything” paradigm. Do you have that belief? Do you struggle? My hidden and limiting beliefs are in conflict with my outward outlook and beliefs. This causes quite a bit [...]
Move Forward
Move forward - even if it’s messy. I am hard on myself - too hard on myself. I always have been: crazy high expectations for every aspect of my life - no balls dropped, flat out do-it-all-or-else energy coursing through my body, mind, heart. And, if I didn’t do it [...]
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I am a recovering over-thinker, information collector, master of self examination, introverted social butterfly, & a wild eyed, untamed seeker + light worker.
I seek liberation + ease for you and me.